I made a small amount of each. I have been using the sugar on my right foot and the salt on my left. I get terribly dry cracked feet every winter. I always resort to vaseline and socks and I don't want to use vaseline anymore if I can avoid it. Anyway, I think the sugar side is slightly better. But the salt is easier to keep from falling in clumps down the drain. And I like the added benefit of the minerals in salt. But the jury is still out. Just wanted to know what you all thought if you've used both.